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Intro to Comfort Techniques for Labor
October 15, 2017 @ 1:00 pm - 3:00 pm
$20 per person (+ $10 per partner; $30 per couple)
This workshop will introduce you and your partner to techniques that can be used during labor & birth to help you relax, connect with your body & help facilitate the birth of your baby. It will focus on a few key areas:
Labor Setting- ways to create a soothing birth environment
Movement- positions and physical motions that help minimize pain and facilitate labor
Hydrotherapy- using water to aide in the labor process