Loading Events

« All Events

  • This event has passed.

Yoga Nidra

May 8, 2018 @ 5:45 pm - 6:45 pm

Yoga Nidra is a guided meditation where the body & mind enters a stage between sleep and consciousness – this type of meditation brings upon deep healing and self-exploration as well as preparing you for a well rested night. It is said that one hour of Yoga Nidra is equivalent to a few hours of sleep. Let your body, mind and spirit catch up to your feet, invest in rest & #Beenlightened

Details

Date:
May 8, 2018
Time:
5:45 pm - 6:45 pm
Website:
https://www.facebook.com/events/187507285194834

Venue

Enlightened Cafe
6414 Ventnor Ave
Ventnor City, NJ 08406 United States