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Coping Skills Workshop
March 1, 2018 @ 4:30 pm - 5:45 pm
We will be holding demonstrations on yoga, mindful eating, meditation, etc so that skills can be implemented into daily life for positive health benefits.
Route 40 (https://rtforty.com/event/coping-skills-workshop-2/)
We will be holding demonstrations on yoga, mindful eating, meditation, etc so that skills can be implemented into daily life for positive health benefits.