FLOW: A Yoga + Reiki Experience

Join Ashley & Brenda as they lead a 6 week Yoga + Reiki experience called FLOW! Each week we meet we will set a collective intention, practice yoga (all levels, beginners welcome) and have a group reiki healing. A time for you restore to your natural flow, a time for quieting the mind and feeding your soul. Dates are 7/19, 7/26, 8/3 (please note that this is a Thursday), 8/9, 8/16, 8/23

Experience the flow of Yoga, the practice that creates union with your mind, body and soul. Dive into your body and your breathe with deepening stretches and movements that will help you realign and connect you back to yourself. Paired with the power of Reiki which helps the body release blocked energy in your chakras. Reiki is a gentle yet powerful healing technique that restores a body’s natural state of balance. It is based on the idea that the universal life force energy flows through us to restore physical and emotional well-being.

If you are..
Feeling tired.
Stressed out and busy!
Not showing yourself love
Not making quality time with yourself.
Having physical pains or emotional pain?

This 6 week experience is for you if…
You want to slow down and create space for yourself
You want to create energy and vitality in your life!
You want to connect to others who want the same.
You want to be centered and focused
What will you get from this experience?
You will get an awesome stretch and movement from yoga.
Deep relaxation and healing from Reiki.
An evening with your toes in the sand and your gaze to the ocean!

You will leave feeling rejuvenated, peaceful yet energized!
Have an understanding of what your body is telling you related to your chakas.
You will acquire tools and techniques to help bring harmony to your body physically and energetically!
You will learn tools to connect to your breathe and connect to yourself.
You will learn daily rituals such as gratitude, affirmations and meditations to enhance your everyday life
Resources to create a calm, relaxed emotional state in a few seconds
Manifestation tools and techniques to use daily to attract what you want into your life!
Connect to a community of like minded, amazing individuals!

Be led by two amazing individuals who find purpose and passion in helping others heal, create and live their best lives!

What will you need to bring?
Towel/Yoga mat or both
Water
Journal + Pen
Open mind

Early bird price is only $150 to join us for all 6 classes – ends July 12th *
Group price for 3 or more is only $120 per person* – Please email Ashley or Brenda for the group registration process brenda@bkiss.me or manifestwithash@gmail.com
Regular price starting July 13th is only $175*
Can’t make all 6 classes no worries drop in is only $35*
Registrater NOW to feel great this summer.
*Check out price reflects processing fees at time of registration

Dates are the 7/19, 7/26, 8/3 (please note that this is a Thursday), 8/9, 8/16, 8/23