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Shinrin Yoku Wellness Walk Series
September 15, 2017 @ 9:00 am - 11:00 pm
This guided nature connection walk incorporates the Japanese practice of Shinrin-Yoku, which translates as “forest bathing” or “nature immersion”. This practice reduces stress and promotes health and wellbeing through contact with nature using sensory awareness and mindfulness activities. Shinrin-Yoku walks have been shown to reduce stress, lower blood pressure, elevate mood, boost the immune system and improve sleep. Gather for the walk at the General Store across from the parking lot. Wear appropriate attire for weather. Led by Pinelands Pathways.
9-16-17 @ 9:00am
$10 per walk or $25 for 3 walks
$20 per walk or $45 for 3 walks
RSVP at 609-893-4646 and pay at the General Store when you arrive.
GPS Address: 799 Lakehurst Rd., Browns Mills, NJ 08015
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